Lamb Rogan josh

Name: Lamb Rogan josh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: India
Ingredients: 2 quartered Onion; 4 tbsp Sunflower Oil; 4 cloves Garlic; Thumb sized peeled and very finely grated Ginger; 2 tbsp Madras Paste; 2 tsp Paprika; 1 cinnamon stick; 6 bashed to break shells Cardamom; 4 Cloves; 2 Bay Leaf; 1 tbsp Tomato Purée; 1kg cubed Lamb; 150ml Greek yogurt; Garnish chopped Coriander

Non-Veg📍India🍽️Lunch & Dinner⏱️30 mins⚡Medium👥Serves 4Lamb

Ingredients for Lamb Rogan josh

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Onion

2 quartered

Sunflower Oil

4 tbsp

Garlic

4 cloves

Ginger

Thumb sized peeled and very finely grated

Madras Paste

2 tbsp

Paprika

2 tsp

cinnamon stick

Cardamom

6 bashed to break shells

Cloves

Bay Leaf

Tomato Purée

1 tbsp

Lamb

1kg cubed

Greek yogurt

150ml

Coriander

Garnish chopped

Put the onions in a food processor and whizz until very finely chopped. Heat the oil in a large heavy-based pan, then fry the onion with the lid on, stirring every now and then, until it is really golden and soft. Add the garlic and ginger, then fry for 5 mins more.

Step-by-Step Instructions

Tip the curry paste, all the spices and the bay leaves into the pan, with the tomato purée. Stir well over the heat for about 30 secs, then add the meat and 300ml water. Stir to mix, turn down the heat, then add the yogurt.

Cover the pan, then gently simmer for 40-60 mins until the meat is tender and the sauce nice and thick. Serve scattered with coriander, with plain basmati or pilau rice.