Ingredients for Seswaa
Complete culinary measure (6 items) · Scale servings or deselect pantry items in the cart panel
1
Beef
1 kg
2
Onion
1
3
Bay Leaf
3
4
Salt
To taste
5
Black Pepper
Sprinkling
6
Water
1 Litre
Pre heat the oven to 160 degrees Celsius. Cut the meat into large chunks then brown in a dish suitable for slow cooking in the oven such as a cast iron casserole dish.
Step-by-Step Instructions
1
Pre heat the oven to 160 degrees Celsius. Cut the meat into large chunks then brown in a dish suitable for slow cooking in the oven such as a cast iron casserole dish.
2
Add the whole peeled onion, salt, cracked black pepper, water and bay leaves. Bring to the boil then cover and place into the oven for 4 hours.
3
After 4 hours, remove from oven and place onto the stove burner in order to cook off most of the remaining liquid. Use a wooden spoon to pound or mash up the meat, the meat should fall apart quite easily. and will appear shredded. You may brown the meat further if desired.
4
Check seasoning then serve with polenta or the more traditional thick cornmeal porridge known as pap or sadza, and a side of green vegetables.
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Servings
4
Ingredients
6/6
Uncheck items you already have. Only checked items will be added to cart.
Beef
1 kg
Onion
1
Bay Leaf
3
Salt
To taste
Black Pepper
Sprinkling
Water
1 Litre
·
6 items · estimated total~₹573
Servings
4
6/6 items selected
~₹573