Aloo Gobi Matar Recipe
Aloo Gobi Matar is a celebrated North India culinary specialty crafted with traditional techniques and authentic spices. Prepared with 9 metric-standardized ingredients (featuring Cauliflower (Florets), Potatoes (Cubed), Green Peas (Matar), Tomatoes (Chopped), Ginger juliennes & Green Chilies), this dish balances aromatic spices with rich cooking bases for deep, authentic flavor.
Ingredients for Aloo Gobi Matar
Complete culinary measure (9 items) · Scale servings or deselect pantry items in the cart panel
Cut cauliflower into medium florets and potatoes into cubes. Shallow fry or steam until 70% cooked.
Step-by-Step Instructions
Chef's Secrets & Pro Cooking Tips
Professional culinary techniques for restaurant-quality Aloo Gobi Matar at home
Bloom Spices in Warm Fat
Whole spices (cumin, cardamom, cloves, cinnamon) release their fat-soluble flavor compounds only when bloomed in hot ghee or mustard oil before wet ingredients are introduced.
Balance Acid, Fat & Heat
If the gravy feels heavy or flat, a splash of lemon juice or a pinch of amchur (dry mango powder) brightens the entire profile instantly.
Deglaze the Pan (Fond Retention)
Scrape the caramelized browned bits sticking to the bottom of your kadai using a splash of warm water. That fond contains the most concentrated umami flavor.
🥗Nutritional Breakdown
Estimated nutritional facts per serving (based on 4 servings)
* Percent Daily Values (% DV) are based on a 2,000-calorie reference diet. Actual nutritional requirements may differ based on age, gender, and physical activity level.
Video Tutorial
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Frequently Asked Questions & Cooking Guide
Answers to common questions about preparing, storing, and customizing Aloo Gobi Matar
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Ingredients
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Cauliflower (Florets)
1 medium head (400 g)
Potatoes (Cubed)
2 medium (250 g)
Green Peas (Matar)
1 cup (150 g)
Tomatoes (Chopped)
2 medium
Ginger juliennes & Green Chilies
2 tbsp
Turmeric & Coriander Powder
1 tsp + 1.5 tbsp
Garam Masala & Amchur
1 tsp each
Mustard Oil / Ghee
3 tbsp
Salt
1 tsp