Aloo Gobi Matar
Aloo Gobi Matar
Authentic North India · Restaurant Style

Aloo Gobi Matar Recipe

Pure Veg📍North India🍽️Lunch & Dinner⏱️20 minsEasy👥Serves 4Vegetarian
Google AI Search Overview & Recipe Summary

Aloo Gobi Matar is an authentic North India Vegetarian celebrated for its traditional flavors. Made with 9 metric-measured ingredients (including Cauliflower (Florets), Potatoes (Cubed), Green Peas (Matar), Tomatoes (Chopped), Ginger juliennes & Green Chilies), this recipe takes approximately 20 mins to prepare and serves 4. On Shopvora, you can scale servings and order all ingredients in one click directly to your Swiggy Instamart cart for 10-15 minute doorstep delivery.

Ingredients for Aloo Gobi Matar

Complete culinary measure (9 items) · Scale servings or deselect pantry items in the cart panel

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1
Cauliflower (Florets)
1 medium head (400 g)
2
Potatoes (Cubed)
2 medium (250 g)
3
Green Peas (Matar)
1 cup (150 g)
4
Tomatoes (Chopped)
2 medium
5
Ginger juliennes & Green Chilies
2 tbsp
6
Turmeric & Coriander Powder
1 tsp + 1.5 tbsp
Pantry
7
Garam Masala & Amchur
1 tsp each
Pantry
8
Mustard Oil / Ghee
3 tbsp
Pantry
9
Salt
1 tsp
Pantry

Cut cauliflower into medium florets and potatoes into cubes. Shallow fry or steam until 70% cooked.

Step-by-Step Instructions

1
Cut cauliflower into medium florets and potatoes into cubes. Shallow fry or steam until 70% cooked.
2
Heat mustard oil in a pan, crackle cumin seeds, hing, and ginger juliennes.
3
Add chopped tomatoes, green peas, turmeric, and coriander powder; cook until soft.
4
Add fried aloo and gobi florets, toss gently so florets remain intact.
5
Cover with lid and cook on low flame for 6-8 minutes until tender.
6
Sprinkle amchur powder, garam masala, and fresh cilantro; serve with Phulkas.
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Chef's Secrets & Pro Cooking Tips

Professional culinary techniques for restaurant-quality Aloo Gobi Matar at home

1

Bloom Spices in Warm Fat

Whole spices (cumin, cardamom, cloves, cinnamon) release their fat-soluble flavor compounds only when bloomed in hot ghee or mustard oil before wet ingredients are introduced.

2

Balance Acid, Fat & Heat

If the gravy feels heavy or flat, a splash of lemon juice or a pinch of amchur (dry mango powder) brightens the entire profile instantly.

3

Deglaze the Pan (Fond Retention)

Scrape the caramelized browned bits sticking to the bottom of your kadai using a splash of warm water. That fond contains the most concentrated umami flavor.

🥗Nutritional Breakdown

Estimated nutritional facts per serving (based on 4 servings)

Nutrient Dense
Calories
309kcal
18% DV
Protein
14g
28% DV
Carbs
43g
16% DV
Fat
13g
17% DV
Fiber
10g
36% DV
Sodium
789mg
34% DV

* Percent Daily Values (% DV) are based on a 2,000-calorie reference diet. Actual nutritional requirements may differ based on age, gender, and physical activity level.

Video Tutorial

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Culinary Tags

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Frequently Asked Questions & Cooking Guide

Answers to common questions about preparing, storing, and customizing Aloo Gobi Matar

Allow the prepared Aloo Gobi Matar to cool completely to room temperature. Transfer into an airtight glass or BPA-free container and refrigerate at 4°C or below for up to 3 to 4 days. Reheat gently in a covered pan over low heat or microwave with a splash of water to restore authentic moisture and aroma.

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Servings
4

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9 items · estimated total~₹435
Servings
4
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~₹435